In tough times, kids themselves might not have the skills to regulate and calm themselves. This is where co-regulation comes in. Co-regulation is the practice of modeling and coaching self-regulation techniques for kids and teens. We can think of it like an extra support or intervention for struggling children and young adults. Ultimately, the ongoing […]
Kindness Activities for Kids: The Ultimate List
Kindness is an important skill to learn, practice and build over time. It’s one of those skills that cannot be taught and practiced enough. That’s because kindness actually makes a chain reaction of more kindness. From writing gratitude notes to decorating an area with kindness posters, there are countless ways to integrate extra kindness and […]
9 Executive Functioning Skills that Boost Academics
Executive functioning skills are inherently linked with academic skills. From planning to start writing an essay to managing time on a high stakes assessment, students use executive functioning skills every day in every class. This helps make the clear case that it is important to teach, practice, and foster these skills in the classroom. Making […]
Co-Regulation: The power of sharing our calm with kids and teens
The idea of self-regulation for kids and teens is well known; this is the ability to manage our own thoughts, feelings, and actions. We use self-regulation skills when we calm down when we feel upset or overwhelmed. We also use self-regulation when we start a chore, even if we don’t feel like it in the […]
End of the Year Activities to Keep Executive Functioning Skills Strong
The end of the year is always a great time to reflect on past experiences and reinforce skills you’ve learned along the way. This makes it an ideal time to continue strengthening executive functioning skills like organization, self-control, attention, and perseverance. Let’s face it: Kids and teens use executive functioning skills every day. From planning […]
Self-Advocacy Skills: 14 Strategies to Help Kids & Teens Learn to Advocate
Self-advocacy is a critical skill for children and young adults. In the simplest terms, it is the ability to use strategies to get your needs met. Without a doubt, stronger self-advocacy skills can help kids improve academics, strengthen relationships, and build confidence as their authentic self. The importance of building self-advocacy with kids and teens […]
Executive Functioning Skills Worksheets for Kids
Executive functioning skills are foundational; they’re the skills that help students plan before beginning a task, stay organized, manage time while working, and problem-solve to achieve goals. These skills are important for all of us at all ages. When it comes to teaching and practicing executive functioning skills with kids, there are many options and […]
Social Emotional Learning Activities for Spring
Spring is the season of growth. This makes it an ideal time to integrate social-emotional learning activities for kids and young adults. From reading SEL-focused read alouds outside under the sun to starting a garden, there are ultimately countless ways to add SEL into your classroom this spring season. Below you’ll find several SEL activities […]
Building Executive Functioning Skills Through Classroom Discussions
Discussions and peer dialogue are powerful evidence-based strategies for kids and teens. While this learning technique can be used with all subject and content areas from reading to mathematics, it’s also worth using for strengthening executive functioning skills. Executive functioning skills are the foundational brain-based skills that help us plan, organize, get started, focus, manage […]
Calm Down Strategies for Kids and Teens
Calm down strategies are activities kids and teens can use to manage tough emotions, self-regulate, and feel more relaxed. These are important skills for every person to know, which is why it’s crucial to give kids and teens a foundation of strong calm down strategies early on. In turn, knowing and using these techniques can […]
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