Self-regulation is the ability to effectively manage your thoughts, feelings, and behaviors. It’s the ability that helps kids to manage everyday emotions, focus well on tasks, and positively connect with others. While it’s an important skill throughout the whole year, self-regulation strategies become even more critical for kids before and after winter or holiday break. […]
Conflict Resolution Strategies for the Middle and High School Classroom
Conflict resolution is extremely important for the middle and high school classroom. When a diverse group of students come together in the classroom, there is bound to be disagreements, problems, and misunderstandings. Students in a science group might disagree about the correct technique to use on a project. A student in the classroom might feel […]
Using Quotes to Build Executive Functioning Skills
Quotes can be a powerful tool to motivate and inspire students, but they can also be a strategy to work on executive functioning skills. Kids and teens have growing minds, which is all the more reason to target skills like planning, attention, self-control, organization, and flexibility. These skills are crucial for academic success and life […]
How Mindfulness Strengthens Executive Functioning Skills
Mindfulness is the practice of turning your attention inward to focus on the current moment. While mindful practices are well-known for their abilities to create calm and relaxation, mindfulness also plays a critical role in sharpening our executive functioning skills. This means that we can harness the power of mindfulness to help kids and teens […]
Integrating Executive Functioning Skills: Strategies for Teachers
Every teacher is a teacher of executive functioning skills. That’s because skills like planning, organization, attention, and time management are in everything we do. Why integrate executive functioning skills? To understand why it’s valuable to integrate executive functioning skills, it’s important to what these skills are. Executive functioning skills are the core brain-based abilities that […]
Evidence-Based Attention Strategies for Kids and Teens
In a world filled with so many distractions, we could all use a boost with strategies to help us focus and concentrate in better ways. This is especially true for kids and teens with growing minds. Attention is a foundational skill for success. It’s the ability that helps us listen attentively to learn new information, […]
Executive Functioning Tips for Back to School
When students have a strong foundation of executive functioning skills like planning, organization, and time management, it can help their school year start a lot smoother. On the other hand, when a learner struggles with these very skills, it can cause a rocky start. Just take time to imagine the student who loses all his […]
Keeping Phones Out of the Classroom: 7 Reasons to Consider
Student cell phone use in schools is always a hot topic issue. It’s true that technology can be a fantastic tool to visit websites, play educational games, explore the digital world, and connect with others. However, it’s clear that phone usage in the classroom has become a significant challenge. The first part of this challenge […]
Self-Monitoring Strategies for Kids and Teens
Self-monitoring is an evidence-based strategy that can help kids and teens manage their behaviors, improve attention, and ultimately learn to meet their goals. The idea of self-monitoring is pretty simple; by paying attention to what we’re doing in the moment, we can learn to re-align our current actions with our goal. For all of us, […]
Using Nature to Build Executive Functioning Skills
Being outdoors is highly motivating, engaging, and filled with opportunities to expand our thinking. This makes the great outdoors an excellent place to build executive functioning skills too. What are executive functioning skills? Executive functioning skills are the foundational brain-based abilities we use to plan, organize, start, and complete tasks. They include individual skills like: […]
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