Mindfulness is learning to be present in the moment. This practice can be a critical self-regulation strategy for children and teens (and adults too, of course). There are lots of benefits to practicing mindfulness including improved self-regulation skills, support managing emotions, and creating a sense of calm. So, it’s fair to say that this is […]
Strategies to Engage Reluctant Learners
Every teacher wants their students engaged, motivated, and involved in the learning process. Sometimes, though, students can become reluctant to engage. These are the learners who won’t answer questions, put their heads down, or refuse to complete work. Sometimes, they just don’t appear interested at all. Understanding reluctant learners and how to re-engage them is […]
Executive Functioning Skills from A-Z
Executive functioning skills are in everything we do. Kids and teens use them when starting homework, working with partners, juggling daily responsibilities, staying focused in class, problem-solving with friends, and much more. Executive functioning skills are life skills. While it’s important to teach the ten core executive functioning skills explicitly, it’s also worthwhile expanding and […]
Using an Emotions Check-In
An emotions check-in is a time to stop, pause, and assess how we feel in the moment. This is a critical social-emotional time that all educators can embed into the classroom. Of course, it’s also something that parents can also use at home. One important takeaway when learning about an emotions check-in is that it’s […]
Executive Functioning Accommodations for Organization and Planning
Executive functioning skills are the abilities that help us accomplish daily tasks. For students, this includes seemingly simple tasks like following a schedule, finding a homework assignment to turn it in, and gathering necessary materials for a class. While these examples feel like simple and easy tasks for many of us, they are actually often […]
50+ Ways to Build Relationships with Kids & Teens
Why Relationships Matter The single most foundational element of social emotional learning is having strong relationships. In fact, relationships are the basis to all learning. Positive relationships help learners feel safe, respected, and connected. Further, by understanding learners at a deeper level, teachers can help students recognize strengths, work through challenges, identify goals, help through […]
The 7 Best Times to Teach Executive Functioning Skills
All educators would likely agree that executive functioning skills are critical to student academic and social success. These are the skills that help learners plan for assignments, stay organized, use self-control to make good choices, use flexible thinking to solve problems, and persevere through challenges. The issue is usually when and how to make time […]
Coping Strategies Every Child & Teen Should Know
Coping strategies are the supports we use to manage tough emotions and stress in our daily lives. I like to think of them like tools in a self-regulation toolbox. From positive self-talk to mindful breathing to checking in with emotions, there are many different techniques we can teach and practice with kids to help them […]
10+ Self-Awareness Activities for Kids
Self-awareness is having a strong understanding of who you are. This is the first of five core domains of social emotional learning. Self-awareness comes first for an important reason, especially when teaching these important SEL skills to children and teens. If we want kids and young adults to effectively manage their behaviors, work best with […]
Strategies to Build Working Memory
Think of working memory like a mental sketch pad; a place to store information for short periods of time while we’re working through a task. Kids, teens, and adults use this skill on a daily basis to completely basic and complex tasks. For students, these tasks range from completing simple mental math in our heads […]
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