All educators, at one time or another, are likely to work with kids and young adults who struggle with anxiety. Sometimes we know about those challenges, and other times, we don’t. As a special educator, I have spent countless hours helping students work through their worries about homework, family situations, fights with friends, high-stakes testing, […]
Search Results for: mindfulness
15+ Strategies to Help Build Self-Regulation Skills
Self-regulation is a critical skill for people of all ages. It is the ability that helps us to control our behaviors to make good decisions for the long-term, rather than just doing what we want in the moment. It’s also the skill that allows us to manage our emotions when we’re feeling angry, disappointed, or […]
5 Daily Struggles for Kids with Executive Functioning Challenges
A number of kids struggle with executive functioning skills on a daily basis. Sometimes these struggles are obvious, like having a messy binder or forgetting to turn homework in, but other times they are more hidden. This is a critical topic because all educators have these kids in our classrooms every single day. Here are […]
Unique Ways to Teach Coping Strategies
Coping strategies are important skills for kids and young adults to learn. These are the activities and strategies we use to help us calm down when we’re emotionally overwhelmed. We can probably all think of a few kids and young adults who need extra practice managing their emotions effectively! That’s where coping strategies come into […]
100+ Free Social Emotional Learning Resources
Social and emotional learning, often known as SEL, is the process that helps kids learn critical skills, attitudes, and mindsets for social and emotional success. These skills cover five major areas: self-awareness, self-management, social awareness, relationships, and responsible decision-making. It’s actually difficult to describe in just one sentence because SEL covers everything from building confidence […]
25 Ways to Integrate Social Emotional Learning
Kids and young adults need social-emotional skills to be successful at school, home, and for the rest of their lives. These are the skills that help kids build confidence, understand their own strengths and weaknesses, collaborate with others, navigate social situations, develop strong relationships, and make better decisions. Without a doubt, these are critical skills […]
50+ Free SEL Resources
Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the […]
100 Coping Strategies for Anger, Anxiety, and More
Coping strategies are techniques that help reduce negative feelings when someone is feeling under stress. Those feelings might be the result of anxiety, anger, depression, or just general day-to-day stress. Practicing coping strategies can help kids and young adults learn how to manage their emotions in a positive way. Every child or young adult should […]
Expertise
Pathway 2 Success specializes in supports and strategies for executive functioning skills, social emotional learning, coping strategies, social skills, and more.
About Me
My name is Kristina (you can call me Kris) and I am special educator with over 10 years of teaching experience. Most of that time I spent teaching middle school, but I have spent time teaching elementary and high school learners as well. I have a bachelor’s degree in elementary and special education and started […]
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